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Cognitive Behavioural Self Help Tools to Help You Live Your Life

 

NOW AVAILABLE! The Sound of Calm Audio CD  >>Buy Direct  >>Amazon

MORE TITLES! Facing Fear Mountain  >>Buy Direct  >>Amazon

 

 

TOO MUCH LIFE STRESS?

 

 

Feeling swamped by stress?

 

Has the fun gone out of your life?

 

Challenged by everyday routines you once took in your stride?

 

Listen to: The Sound of Calm Audio CD

 

The Sound of Calm provides stress management techniques to help you manage your life more effectively – Click here for more info.

 

 

NOW AVAILABLE  Buy Direct or Buy from Amazon

 

 

 

 

 

 

 

 

 

Living CBT is a division of MCCBT Ltd

Head Office: MCCBT/KCA, PO Box 449, Manchester. M14 0BY

Registered Office: 5 A The Common, Parbold, Lancs. WN8 7HA

The Sound of Calm

 

The Sound of Calm

 

`A CBT approach to stress management'

 

 

 

 

 

Facing Fear Mountain

 

Facing Fear Mountain

 

`A CBT approach to overcoming panic attacks'

Stress

Stress

Panic Attacks

Panic Attacks

Creating Confidence @ Work

Creating Confidence

@ Work

Surviving Road Traffic Accidents

New Titles 2008

New Titles 2008

Free Self Help

Free Self Help

Where to go for Help

Where to go for Help

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