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Cognitive Behavioural Self Help Tools to Help You Live Your Life

 

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About Us

The Centre Was Established in 2007 and provides a range of services including:

  • Training Courses across the UK
  • Consultancy Services
  • Cognitive Behavioural Therapy working with clients experiencing a range of problems including: Post Traumatic Stress Disorder, Trauma, Travel Anxiety, Phobias, Anxiety and Depression.

Living CBT is a division of the Manchester Centre for Cognitive Behaviour Limited.

The Centre provides training and consultancy services across the UK (www.cbt-centre.co.uk).

 

The Centre is committed to developing and publishing a range of CBT self help materials.

Stress

Stress

Panic Attacks

Panic Attacks

Creating Confidence @ Work

Creating Confidence

@ Work

Surviving Road Traffic Accidents

Free Self Help

Free Self Help

Where to go for Help

Where to go for Help

 

 © Copyright 2008 Living CBT. All Rights Reserved | Living CBT are working towards being an Equal Opportunities Organisation