Cognitive Behavioural Self Help Tools to Help You Live Your Life

About Us

The Centre Was Established in 2007 and provides a range of services including:

• Training Courses across the UK

• Consultancy Services

• Cognitive Behavioural Therapy working with clients experiencing a range of problems including: Post Traumatic Stress Disorder, Trauma, Travel Anxiety, Phobias, Anxiety and Depression.

Living CBT is a division of the Manchester Centre for Cognitive Behaviour Limited.

The Centre provides training and consultancy services across the UK (www.cbt-centre.co.uk).

The Centre is committed to developing and publishing a range of CBT self help materials.